Homemade almond milk

This is the best milk there is, in my opinion. Easy to make and delicious. 

 

RECIPE

2 dl almonds, soaked in water overnight

2 big, fresh dates, remove the stones

1 liter cold water

A little pure vanilla (very litte)

Put the soaked and drained almonds in a food processor together with the water, dates and vanilla. Blend it smooth. Pour it into a sieve and into a mug or bottle.

Morning smoothies - the best breakfast there is

I love smoothies, and the best way to begin the day is to have a healthy, icecold smoothie. I often use spinach in my smoothie, you can't taste it at all. I want to try kale, but it's almost impossible to get kale here in Norway, it's frustrating.

This is my regular smoothie, and I vary with different types of berries and nuts. Delicious!

 

RECIPE

2 ripe bananas

2-3 big handfuls of frozen berries, I like blueberries and raspberries

2-3 big handfuls of fresh spinach

2 tbsp Udos Choice or another healthy oil

10-12 almonds or raw nuts of your choice

Vegetable milk of your choice, I usually use soy milk with calcium.

Pour a little soy milk into the blender, put in all the other ingredients and blend them together. Add more soy milk until the smoothie is the way you like it. I like it very thick. 

My daughter loves smoothies